Category Archives: Spices

Gym Bunny Pre- & Post-workout Treats

Summer is upon us and it’s time to hit the gym in preparation for bikini season. It’s always a struggle to get motivate to don my trainers and leave the comfort of tea and cake on the sofa in lieu

Gym Bunny Pre- & Post-workout Treats

Summer is upon us and it’s time to hit the gym in preparation for bikini season. It’s always a struggle to get motivate to don my trainers and leave the comfort of tea and cake on the sofa in lieu

Recipes: Asian-Style Tuna

I’m not a huge fan of burgers, mostly because I find them so difficult to eat without the patty edging its way out the back of the bun and all of the juices running down my arm. However, I absolutely

Recipes: Asian-Style Tuna

I’m not a huge fan of burgers, mostly because I find them so difficult to eat without the patty edging its way out the back of the bun and all of the juices running down my arm. However, I absolutely

Recipe: Oatmeal-Applesauce Pancakes

Start your day with a delicious health kick. All of the indulgence with none of the guilt. Transform your morning bowl of porridge into this tempting stack of pancakes-all you need to do is whizz up your oats in the

Recipe: Oatmeal-Applesauce Pancakes

Start your day with a delicious health kick. All of the indulgence with none of the guilt. Transform your morning bowl of porridge into this tempting stack of pancakes-all you need to do is whizz up your oats in the

Recipe: Quick Cajun Shrimp Fajitas

Fajitas are a great way to eat a super fast and super healthy meal. This fusion version takes a Mexican classic and adds some creole, South American spice, served with cooling sour cream, tasty tomato salsa & chunky avocado as

Recipe: Quick Cajun Shrimp Fajitas

Fajitas are a great way to eat a super fast and super healthy meal. This fusion version takes a Mexican classic and adds some creole, South American spice, served with cooling sour cream, tasty tomato salsa & chunky avocado as

Recipe: Fresh Pappardelle in Tomato, Chilli, Bacon, Parmesan & Herb sauce

Making fresh pasta can be a time consuming process, but it’s well worth the effort and the more you make it, the faster you will get. A little elbow grease gives you flavourful pasta with more bite than the dried supermarket

Recipe: Fresh Pappardelle in Tomato, Chilli, Bacon, Parmesan & Herb sauce

Making fresh pasta can be a time consuming process, but it’s well worth the effort and the more you make it, the faster you will get. A little elbow grease gives you flavourful pasta with more bite than the dried supermarket

Recipe: Hummingbird Cake

Hummingbird cake is up there with my favourites. It’s bursting with tropical fruitiness, rich and buttery pecans, and sweet, smooth and cool frosting. I couldn’t help but go back for a second slice. Ingredients: For the cake: 200ml groundnut oil

Recipe: Hummingbird Cake

Hummingbird cake is up there with my favourites. It’s bursting with tropical fruitiness, rich and buttery pecans, and sweet, smooth and cool frosting. I couldn’t help but go back for a second slice. Ingredients: For the cake: 200ml groundnut oil

Recipe: Moroccan-Style Vegetable Stew with Chickpeas

Not only is the stew incredibly healthy, it is also packed with flavour and makes for a beautifully colourful plate of food. Vegetables tend to take a back seat in meals, with meat being the star of many dishes. We

Recipe: Moroccan-Style Vegetable Stew with Chickpeas

Not only is the stew incredibly healthy, it is also packed with flavour and makes for a beautifully colourful plate of food. Vegetables tend to take a back seat in meals, with meat being the star of many dishes. We